EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry of life, it's common to get caught up in the whirlwind of expectations and worldy pressures. Yet, deep within each soul lies a wellspring of compassion just waiting to be discovered. Self-compassion, the act in treating ourselves with the same understanding we would offer a dearfriend, is the key to this inner wellspring. It's about